Iraklis Markelis 15:05 row
3,286m
Meters
15:05.1
Time
2:17.7
Pace
189
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 18 |
| Drag Factor | 142 |
March 28, 2023 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.1 | 3,286m | 2:17.7 | 134 | 761 | 18 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 19 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 19 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 19 |
| 15:05.1 | 12m | 3:32.5 | 36 | 425 |