Iraklis Markelis 1:06:34 row
16,167m
Meters
1:06:34.5
Time
2:03.5
Pace
1034
Calories
141
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 19 |
| Drag Factor | 140 |
March 29, 2023 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:34.5 | 16,167m | 2:03.5 | 186 | 938 | 19 | 141 |
| 10:00.0 | 2,429m | 2:03.5 | 186 | 939 | 20 | 135 |
| 20:00.0 | 2,442m | 2:02.8 | 189 | 949 | 20 | 140 |
| 30:00.0 | 2,444m | 2:02.7 | 189 | 951 | 20 | 145 |
| 40:00.0 | 2,439m | 2:03.0 | 188 | 947 | 20 | 146 |
| 50:00.0 | 2,412m | 2:04.3 | 182 | 926 | 20 | 148 |
| 1:00:00.0 | 2,452m | 2:02.3 | 191 | 957 | 20 | 148 |
| 1:06:34.5 | 1,549m | 2:07.3 | 170 | 883 | 19 | 129 |