Iraklis Markelis 11:01 row
2,096
Meters
11:01.9
Time
2:37.8
Pace
112
Calories
117
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 18 |
| Drag Factor | 140 |
March 29, 2023 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:01.9 | 2,096 | 2:37.8 | 89 | 609 | 112 | 18 | 117 |
| 5:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 17 | 93 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 19 | 130 |
| 11:01.9 | 203 | 2:32.4 | 99 | 639 | 11 | 18 | 130 |