Iraklis Markelis 1:17:06 row
18,646m
Meters
1:17:06.5
Time
2:04.0
Pace
1193
Calories
140
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 20 |
| Drag Factor | 138 |
April 10, 2023 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:06.5 | 18,646m | 2:04.0 | 183 | 930 | 20 | 140 |
| 10:00.0 | 2,414m | 2:04.2 | 182 | 927 | 20 | 132 |
| 20:00.0 | 2,447m | 2:02.5 | 190 | 953 | 20 | 136 |
| 30:00.0 | 2,450m | 2:02.4 | 191 | 956 | 20 | 142 |
| 40:00.0 | 2,455m | 2:02.1 | 192 | 960 | 20 | 143 |
| 50:00.0 | 2,441m | 2:02.9 | 189 | 948 | 20 | 148 |
| 1:00:00.0 | 2,456m | 2:02.1 | 192 | 960 | 21 | 150 |
| 1:10:00.0 | 2,466m | 2:01.6 | 194 | 969 | 21 | 152 |
| 1:17:06.5 | 1,516m | 2:20.6 | 126 | 732 | 19 | 120 |