Iraklis Markelis 1:05:15 row
16,063m
Meters
1:05:15.7
Time
2:01.8
Pace
1046
Calories
146
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 20 |
| Drag Factor | 139 |
April 12, 2023 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:15.7 | 16,063m | 2:01.8 | 193 | 965 | 20 | 146 |
| 10:00.0 | 2,375m | 2:06.3 | 174 | 897 | 20 | 131 |
| 20:00.0 | 2,460m | 2:01.9 | 193 | 964 | 21 | 140 |
| 30:00.0 | 2,461m | 2:01.9 | 193 | 964 | 21 | 142 |
| 40:00.0 | 2,460m | 2:01.9 | 193 | 964 | 20 | 149 |
| 50:00.0 | 2,465m | 2:01.7 | 194 | 968 | 21 | 151 |
| 1:00:00.0 | 2,496m | 2:00.1 | 202 | 993 | 21 | 155 |
| 1:05:15.7 | 1,347m | 1:57.1 | 217 | 1048 | 23 | 160 |