Iraklis Markelis 24:18 row
5,106m
Meters
24:18.9
Time
2:22.8
Pace
49
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 18 |
| Drag Factor | 139 |
April 23, 2023 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:18.9 | 5,106m | 2:22.8 | 120 | 713 | 18 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 19 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 19 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 19 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 18 |
| 24:18.9 | 881m | 2:26.9 | 110 | 679 | 19 |