Iraklis Markelis 47:06 row
11,439
Meters
47:06.3
Time
2:03.5
Pace
742
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 20 |
| Drag Factor | 141 |
May 24, 2023 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:06.3 | 11,439 | 2:03.5 | 186 | 938 | 742 | 20 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 20 |
| 10:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 21 |
| 15:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 21 |
| 20:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 85 | 21 |
| 25:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 85 | 21 |
| 30:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 86 | 21 |
| 35:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 21 |
| 40:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 88 | 21 |
| 45:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 20 |
| 47:06.3 | 449 | 2:20.6 | 126 | 732 | 25 | 19 |