Iraklis Markelis 21:13 row
4,342m
Meters
21:13.8
Time
2:26.6
Pace
239
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 17 |
| Drag Factor | 138 |
May 27, 2023 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:13.8 | 4,342m | 2:26.6 | 111 | 681 | 17 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 17 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 18 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 19 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 17 |
| 21:13.8 | 217m | 2:50.0 | 71 | 544 | 17 |