Iraklis Markelis 12:00 row
2,100m
Meters
12:00.4
Time
2:51.5
Pace
109
Calories
116
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 17 |
| Drag Factor | 138 |
May 29, 2023 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.4 | 2,100m | 2:51.5 | 69 | 538 | 17 | 116 |
| 5:00.0 | 713m | 3:30.3 | 38 | 429 | 16 | 105 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 18 | 121 |
| 12:00.4 | 399m | 2:30.8 | 102 | 650 | 17 | 122 |