Iraklis Markelis 1:28:56 row
21,087m
Meters
1:28:56.1
Time
2:06.5
Pace
1338
Calories
145
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 20 |
| Drag Factor | 141 |
June 01, 2023 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:56.1 | 21,087m | 2:06.5 | 173 | 894 | 20 | 145 |
| 10:00.0 | 2,378m | 2:06.1 | 174 | 899 | 20 | 134 |
| 20:00.0 | 2,479m | 2:01.0 | 197 | 979 | 20 | 143 |
| 30:00.0 | 2,484m | 2:00.7 | 199 | 983 | 21 | 152 |
| 40:00.0 | 2,468m | 2:01.5 | 195 | 970 | 21 | 155 |
| 50:00.0 | 2,381m | 2:05.9 | 175 | 902 | 20 | 150 |
| 1:00:00.0 | 2,418m | 2:04.0 | 183 | 930 | 20 | 152 |
| 1:10:00.0 | 2,448m | 2:02.5 | 190 | 954 | 21 | 154 |
| 1:20:00.0 | 2,463m | 2:01.8 | 194 | 966 | 21 | 154 |
| 1:28:56.1 | 1,567m | 2:51.0 | 70 | 540 | 18 | 113 |