Iraklis Markelis 23:57 row
5,185m
Meters
23:57.9
Time
2:18.6
Pace
299
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 19 |
| Drag Factor | 141 |
June 04, 2023 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:57.9 | 5,185m | 2:18.6 | 131 | 751 | 19 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 20 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 20 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 19 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 20 |
| 23:57.9 | 856m | 2:18.9 | 130 | 748 | 19 |