Iraklis Markelis 14:20 row
3,081m
Meters
14:20.3
Time
2:19.6
Pace
178
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 19 |
| Drag Factor | 139 |
June 08, 2023 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:20.3 | 3,081m | 2:19.6 | 129 | 742 | 19 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 19 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 |
| 14:20.3 | 990m | 2:11.4 | 154 | 830 | 20 |