Iraklis Markelis 1:15:42 row
18,380m
Meters
1:15:42.4
Time
2:03.5
Pace
1180
Calories
146
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 20 |
| Drag Factor | 139 |
June 09, 2023 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:42.4 | 18,380m | 2:03.5 | 185 | 938 | 20 | 146 |
| 10:00.0 | 2,360m | 2:07.1 | 170 | 886 | 20 | 131 |
| 20:00.0 | 2,471m | 2:01.4 | 196 | 973 | 21 | 143 |
| 30:00.0 | 2,471m | 2:01.4 | 196 | 973 | 21 | 149 |
| 40:00.0 | 2,480m | 2:00.9 | 198 | 980 | 21 | 156 |
| 50:00.0 | 2,403m | 2:04.8 | 180 | 919 | 21 | 149 |
| 1:00:00.0 | 2,447m | 2:02.5 | 190 | 953 | 21 | 154 |
| 1:10:00.0 | 2,476m | 2:01.1 | 197 | 977 | 22 | 159 |
| 1:15:42.4 | 1,274m | 2:14.3 | 144 | 796 | 18 | 130 |