Iraklis Markelis 1:15:12 row
18,231m
Meters
1:15:12.5
Time
2:03.7
Pace
1171
Calories
143
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 21 |
| Drag Factor | 139 |
June 28, 2023 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:12.5 | 18,231m | 2:03.7 | 185 | 935 | 21 | 143 |
| 10:00.0 | 2,265m | 2:12.4 | 151 | 818 | 23 | 130 |
| 20:00.0 | 2,465m | 2:01.7 | 194 | 968 | 22 | 142 |
| 30:00.0 | 2,505m | 1:59.7 | 204 | 1001 | 22 | 150 |
| 40:00.0 | 2,494m | 2:00.2 | 201 | 992 | 22 | 155 |
| 50:00.0 | 2,437m | 2:03.1 | 188 | 945 | 21 | 137 |
| 1:00:00.0 | 2,440m | 2:02.9 | 188 | 948 | 21 | 154 |
| 1:10:00.0 | 2,477m | 2:01.1 | 197 | 978 | 22 | 156 |
| 1:15:12.5 | 1,151m | 2:15.7 | 140 | 781 | 15 | 123 |