Iraklis Markelis 1:12:53 row
18,064
Meters
1:12:53.6
Time
2:01.0
Pace
1184
Calories
146
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 22 |
| Drag Factor | 141 |
June 30, 2023 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:12:53.6 | 18,064 | 2:01.0 | 197 | 978 | 1184 | 22 | 146 |
| 10:00.0 | 2,394 | 2:05.3 | 178 | 912 | 151 | 24 | 137 |
| 20:00.0 | 2,482 | 2:00.8 | 198 | 982 | 163 | 22 | 141 |
| 30:00.0 | 2,480 | 2:00.9 | 198 | 980 | 163 | 22 | 145 |
| 40:00.0 | 2,487 | 2:00.6 | 199 | 986 | 163 | 22 | 147 |
| 50:00.0 | 2,461 | 2:01.9 | 193 | 964 | 160 | 21 | 139 |
| 1:00:00.0 | 2,484 | 2:00.7 | 199 | 983 | 163 | 22 | 149 |
| 1:10:00.0 | 2,533 | 1:58.4 | 211 | 1025 | 170 | 22 | 158 |
| 1:12:53.6 | 745 | 1:56.5 | 221 | 1061 | 51 | 22 | 154 |