Iraklis Markelis 10:03 row
2,142m
Meters
10:03.3
Time
2:20.8
Pace
123
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 19 |
| Drag Factor | 128 |
July 16, 2023 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.3 | 2,142m | 2:20.8 | 125 | 731 | 19 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 19 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 |
| 10:03.3 | 5m | 5:30.0 | 10 | 333 |