Iraklis Markelis 51:39 row
10,413
Meters
51:39.4
Time
2:28.8
Pace
577
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 18 |
| Drag Factor | 134 |
August 05, 2023 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:39.4 | 10,413 | 2:28.8 | 106 | 665 | 18 |
| 5:00.0 | 810 | 3:05.1 | 55 | 489 | 17 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 19 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 20 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 683 | 19 |
| 25:00.0 | 1,092 | 2:17.3 | 135 | 764 | 20 |
| 30:00.0 | 889 | 2:48.7 | 73 | 550 | 18 |
| 35:00.0 | 1,086 | 2:18.1 | 133 | 757 | 19 |
| 40:00.0 | 1,046 | 2:23.4 | 119 | 708 | 19 |
| 45:00.0 | 1,009 | 2:28.6 | 107 | 666 | 19 |
| 50:00.0 | 1,079 | 2:19.0 | 130 | 748 | 19 |
| 51:39.4 | 245 | 3:22.8 | 42 | 444 | 18 |