Iraklis Markelis 21:22 row
5,042
Meters
21:22.7
Time
2:07.2
Pace
318
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 24 |
| Drag Factor | 82 |
August 13, 2023 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:22.7 | 5,042 | 2:07.2 | 170 | 892 | 318 | 24 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 33 |
| 10:00.0 | 1,272 | 1:57.9 | 213 | 1032 | 86 | 23 |
| 15:00.0 | 1,288 | 1:56.4 | 222 | 1056 | 88 | 22 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 21 |
| 21:22.7 | 279 | 2:28.2 | 108 | 652 | 15 | 21 |