Iraklis Markelis 23:52 row
5,242m
Meters
23:52.6
Time
2:16.6
Pace
318
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 24 |
| Drag Factor | 84 |
August 19, 2023 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:52.6 | 5,242m | 2:16.6 | 137 | 772 | 24 |
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 35 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 25 |
| 15:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 22 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 21 |
| 23:52.6 | 745m | 2:36.1 | 92 | 616 | 20 |