Iraklis Markelis 12:32 row
2,659m
Meters
12:32.4
Time
2:21.4
Pace
151
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 20 |
| Drag Factor | 91 |
November 24, 2023 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:32.4 | 2,659m | 2:21.4 | 124 | 725 | 20 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 20 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 |
| 12:32.4 | 566m | 2:14.6 | 143 | 793 | 20 |