Iraklis Markelis 43:35 row
9,185m
Meters
43:35.8
Time
2:22.3
Pace
519
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 18 |
| Drag Factor | 86 |
November 24, 2023 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:35.8 | 9,185m | 2:22.3 | 121 | 717 | 18 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 18 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 18 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 18 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 19 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 19 |
| 30:00.0 | 1,116m | 2:14.4 | 144 | 796 | 19 |
| 35:00.0 | 995m | 2:30.7 | 102 | 651 | 17 |
| 40:00.0 | 1,041m | 2:24.0 | 117 | 702 | 18 |
| 43:35.8 | 711m | 2:31.7 | 100 | 644 | 18 |