Iraklis Markelis 43:35 row
9,185
Meters
43:35.8
Time
2:22.3
Pace
519
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 18 |
| Drag Factor | 86 |
November 24, 2023 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:35.8 | 9,185 | 2:22.3 | 121 | 714 | 519 | 18 |
| 5:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 18 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 18 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 18 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 19 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 19 |
| 30:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 19 |
| 35:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 17 |
| 40:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 18 |
| 43:35.8 | 711 | 2:31.7 | 100 | 633 | 38 | 18 |