Iraklis Markelis 1:12:32 row
17,258m
Meters
1:12:32.1
Time
2:06.0
Pace
1092
Calories
144
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 21 |
| Drag Factor | 120 |
December 13, 2023 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:32.1 | 17,258m | 2:06.0 | 175 | 900 | 21 | 144 |
| 10:00.0 | 2,352m | 2:07.5 | 169 | 880 | 25 | 138 |
| 20:00.0 | 2,483m | 2:00.8 | 198 | 982 | 21 | 146 |
| 30:00.0 | 2,492m | 2:00.3 | 201 | 990 | 22 | 153 |
| 40:00.0 | 2,508m | 1:59.6 | 204 | 1003 | 21 | 160 |
| 50:00.0 | 2,273m | 2:11.9 | 152 | 823 | 20 | 147 |
| 1:00:00.0 | 2,430m | 2:03.4 | 186 | 940 | 21 | 152 |
| 1:10:00.0 | 2,228m | 2:14.6 | 143 | 793 | 20 | 140 |
| 1:12:32.1 | 493m | 2:34.2 | 95 | 628 | 20 | 122 |