Iraklis Markelis 23:41 row
4,581m
Meters
23:41.2
Time
2:35.1
Pace
246
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 18 |
| Drag Factor | 89 |
December 24, 2023 22:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:41.2 | 4,581m | 2:35.1 | 94 | 622 | 18 |
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 18 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 18 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 18 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 18 |
| 23:41.2 | 614m | 3:00.1 | 60 | 506 | 19 |