Iraklis Markelis 9:14 row
1,484
Meters
9:14.9
Time
3:06.9
Pace
74
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 18 |
| Drag Factor | 100 |
February 05, 2024 21:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:14.9 | 1,484 | 3:06.9 | 54 | 484 | 18 |
| 5:00.0 | 785 | 3:11.0 | 50 | 472 | 18 |
| 9:14.9 | 700 | 3:02.0 | 58 | 499 | 20 |