Iraklis Markelis 22:46 row

5,112m

Meters

22:46.7

Time

2:13.6

Pace

309

Calories

Average Watts147
Calories Per Hour804
Stroke Rate23
Drag Factor86

July 14, 2024 21:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
22:46.7 5,112m 2:13.6 147 804 23
5:00.0 967m 2:35.1 94 622 30
10:00.0 1,225m 2:02.4 191 956 22
15:00.0 1,257m 1:59.3 206 1008 22
20:00.0 1,110m 2:15.1 142 788 21
22:46.7 554m 2:30.4 103 653 20