Iraklis Markelis 26:39 row
5,285m
Meters
26:39.5
Time
2:31.3
Pace
285
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 17 |
| Stroke Count | 477 |
| Drag Factor | 92 |
December 23, 2024 22:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:39.5 | 5,285m | 2:31.3 | 101 | 647 | 17 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 19 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 18 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 18 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 18 |
| 25:00.0 | 956m | 2:36.9 | 91 | 611 | 17 |
| 26:39.5 | 325m | 2:33.0 | 98 | 635 | 16 |
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Workout Graph
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