Iraklis Markelis 47:03 row
10,070
Meters
47:03.5
Time
2:20.1
Pace
582
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Stroke Count | 969 |
| Drag Factor | 91 |
January 07, 2025 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:03.5 | 10,070 | 2:20.1 | 127 | 742 | 582 | 20 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 28 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 22 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 21 |
| 20:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 22 |
| 25:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 19 |
| 30:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 19 |
| 35:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 19 |
| 40:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 19 |
| 45:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 16 |
| 47:03.5 | 403 | 2:33.2 | 97 | 612 | 21 | 18 |
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Workout Graph
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