Iraklis Markelis 1:20:17 row
18,219
Meters
1:20:17.4
Time
2:12.2
Pace
1104
Calories
129
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 20 |
| Stroke Count | 1700 |
| Drag Factor | 126 |
March 07, 2025 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:20:17.4 | 18,219 | 2:12.2 | 151 | 825 | 1104 | 20 | 129 |
| 10:00.0 | 2,295 | 2:10.7 | 157 | 840 | 140 | 26 | 126 |
| 20:00.0 | 2,417 | 2:04.1 | 183 | 924 | 154 | 22 | 138 |
| 30:00.0 | 2,430 | 2:03.4 | 186 | 936 | 156 | 22 | 144 |
| 40:00.0 | 2,446 | 2:02.6 | 190 | 948 | 158 | 22 | 147 |
| 50:00.0 | 2,234 | 2:14.2 | 145 | 792 | 132 | 20 | 131 |
| 1:00:00.0 | 2,206 | 2:15.9 | 139 | 774 | 129 | 19 | 130 |
| 1:10:00.0 | 2,209 | 2:15.8 | 140 | 774 | 129 | 19 | 123 |
| 1:20:00.0 | 1,933 | 2:35.1 | 94 | 624 | 104 | 18 | 113 |
| 1:20:17.3 | 50 | 2:53.0 | 68 | 416 | 2 | 15 | 113 |
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Workout Graph
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