Eyðun Matras 21097m row
21,097m
Meters
1:48:45.2
Time
2:34.6
Pace
1134
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 28 |
| Stroke Count | 3119 |
| Drag Factor | 105 |
March 27, 2024 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48:45.2 | 21,097m | 2:34.6 | 95 | 625 | 28 |
| 4:55.0 | 1,000m | 2:27.5 | 109 | 675 | 31 |
| 5:03.9 | 2,000m | 2:31.9 | 100 | 643 | 29 |
| 5:05.2 | 3,000m | 2:32.6 | 98 | 638 | 29 |
| 5:01.4 | 4,000m | 2:30.7 | 102 | 651 | 29 |
| 4:57.6 | 5,000m | 2:28.8 | 106 | 665 | 28 |
| 4:59.2 | 6,000m | 2:29.6 | 105 | 659 | 29 |
| 5:00.5 | 7,000m | 2:30.2 | 103 | 655 | 29 |
| 4:53.6 | 8,000m | 2:26.8 | 111 | 680 | 29 |
| 5:20.4 | 9,000m | 2:40.2 | 85 | 592 | 30 |
| 6:11.6 | 10,000m | 3:05.8 | 55 | 487 | 28 |
| 4:54.9 | 11,000m | 2:27.4 | 109 | 675 | 29 |
| 5:51.0 | 12,000m | 2:55.5 | 65 | 522 | 28 |
| 4:50.8 | 13,000m | 2:25.4 | 114 | 691 | 29 |
| 4:51.3 | 14,000m | 2:25.6 | 113 | 689 | 29 |
| 5:34.8 | 15,000m | 2:47.4 | 75 | 556 | 26 |
| 5:49.9 | 16,000m | 2:54.9 | 65 | 524 | 28 |
| 4:50.1 | 17,000m | 2:25.0 | 115 | 694 | 29 |
| 5:39.3 | 18,000m | 2:49.6 | 72 | 546 | 28 |
| 4:43.7 | 19,000m | 2:21.8 | 123 | 722 | 29 |
| 4:55.7 | 20,000m | 2:27.8 | 108 | 672 | 28 |
| 4:48.8 | 21,000m | 2:24.4 | 116 | 700 | 29 |
| 0:26.5 | 21,097m | 2:16.5 | 137 | 772 | 29 |
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Workout Graph
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