Aaron Graham v10:00/0:34r...1 row
2,412
Meters
10:00.0
Time
2:04.3
Pace
154
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | 0:34.7 |
| Overall Distance | 2,425 |
| Overall Time | 10:34.7 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 21 |
| Stroke Count | 223 |
| Drag Factor | 136 |
May 03, 2025 16:29:48
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,412 | 2:04.3 | 182 | 926 | 21 | |
| 10:00.0 | 2,412 | 2:04.3 | 182 | 926 | 21 | |
| r: 0:34 | 13 | |||||
| r13 |
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Workout Graph
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1000/750/500/250M