Aaron Graham 2x3000m/2:00r row
6,000
Meters
27:19.7
Time
2:16.6
Pace
351
Calories
| Rest Distance | 34 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,034 |
| Overall Time | 31:19.7 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 23 |
| Stroke Count | 627 |
| Drag Factor | 133 |
June 20, 2025 19:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:19.7 | 6,000 | 2:16.6 | 137 | 772 | 23 | |
| 13:30.2 | 3,000 | 2:15.0 | 142 | 789 | 23 | |
| 13:49.5 | 3,000 | 2:18.2 | 132 | 755 | 23 | |
| r34 |
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Workout Graph
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