Aaron Graham 10000m row
10,000
Meters
44:07.5
Time
2:12.3
Pace
604
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
| Stroke Count | 988 |
| Drag Factor | 133 |
July 30, 2025 21:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:07.5 | 10,000 | 2:12.3 | 151 | 819 | 22 |
| 8:41.9 | 2,000 | 2:10.4 | 158 | 842 | 22 |
| 8:38.1 | 4,000 | 2:09.5 | 161 | 854 | 22 |
| 9:02.7 | 6,000 | 2:15.6 | 140 | 782 | 21 |
| 8:57.1 | 8,000 | 2:14.2 | 145 | 797 | 23 |
| 8:47.7 | 10,000 | 2:11.9 | 152 | 824 | 24 |
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Workout Graph
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