Aaron Graham v1:31/0:41r...1 row
216
Meters
1:31.4
Time
3:31.5
Pace
12
Calories
| Rest Distance | 6 |
|---|---|
| Rest Time | 0:41.5 |
| Overall Distance | 222 |
| Overall Time | 2:12.9 |
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 20 |
| Stroke Count | 21 |
| Drag Factor | 129 |
August 29, 2025 06:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31.4 | 216 | 3:31.5 | 37 | 427 | 20 | |
| 1:31.4 | 216 | 3:31.5 | 37 | 427 | 20 | |
| r: 0:41 | 6 | |||||
| r6 |
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Workout Graph
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