Aaron Graham 10000m row
10,000
Meters
43:49.4
Time
2:11.4
Pace
604
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Stroke Count | 998 |
| Drag Factor | 137 |
September 14, 2025 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:49.4 | 10,000 | 2:11.4 | 154 | 830 | 22 |
| 8:37.5 | 2,000 | 2:09.3 | 162 | 856 | 22 |
| 8:48.6 | 4,000 | 2:12.1 | 152 | 821 | 22 |
| 8:48.9 | 6,000 | 2:12.2 | 151 | 821 | 23 |
| 8:49.5 | 8,000 | 2:12.3 | 151 | 819 | 23 |
| 8:44.9 | 10,000 | 2:11.2 | 155 | 833 | 24 |
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Workout Graph
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