Aaron Graham v10:00/0:42r...2 row
4,983
Meters
10:05.9
Time
1:00.7
Pace
133
Calories
| Rest Distance | 10 |
|---|---|
| Rest Time | 0:42.2 |
| Overall Distance | 4,993 |
| Overall Time | 10:48.1 |
| Average Watts | 1557 |
|---|---|
| Calories Per Hour | 5660 |
| Stroke Rate | 22 |
| Stroke Count | 207 |
| Drag Factor | 136 |
September 25, 2025 15:50:23
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.9 | 4,983 | 1:00.7 | 1557 | 5660 | 22 | |
| 10:00.0 | 2,173 | 2:18.0 | 133 | 757 | 22 | |
| r: 0:42 | 10 | |||||
| 20 | ||||||
| r10 |
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Workout Graph
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