Aaron Graham 10000m row
10,000
Meters
45:49.7
Time
2:17.4
Pace
589
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Stroke Count | 1061 |
| Drag Factor | 135 |
October 30, 2025 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:49.7 | 10,000 | 2:17.4 | 135 | 763 | 22 |
| 9:08.4 | 2,000 | 2:17.1 | 136 | 767 | 22 |
| 9:08.1 | 4,000 | 2:17.0 | 136 | 768 | 23 |
| 9:01.9 | 6,000 | 2:15.4 | 141 | 784 | 24 |
| 9:30.9 | 8,000 | 2:22.7 | 120 | 714 | 22 |
| 9:00.3 | 10,000 | 2:15.0 | 142 | 788 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.