Aaron Graham 10000m row
10,000
Meters
43:07.2
Time
2:09.3
Pace
619
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 25 |
| Stroke Count | 1112 |
| Drag Factor | 136 |
November 23, 2025 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:07.2 | 10,000 | 2:09.3 | 162 | 856 | 25 |
| 8:30.5 | 2,000 | 2:07.6 | 168 | 879 | 24 |
| 8:49.6 | 4,000 | 2:12.4 | 151 | 818 | 25 |
| 8:34.4 | 6,000 | 2:08.6 | 165 | 866 | 26 |
| 8:36.1 | 8,000 | 2:09.0 | 163 | 860 | 27 |
| 8:36.7 | 10,000 | 2:09.1 | 162 | 858 | 27 |
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Workout Graph
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