Aaron Graham 10000m row
10,000
Meters
43:58.1
Time
2:11.9
Pace
604
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Stroke Count | 1023 |
| Drag Factor | 132 |
December 07, 2025 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:58.1 | 10,000 | 2:11.9 | 153 | 824 | 23 |
| 8:41.7 | 2,000 | 2:10.4 | 158 | 842 | 23 |
| 8:37.0 | 4,000 | 2:09.2 | 162 | 857 | 24 |
| 8:53.3 | 6,000 | 2:13.3 | 148 | 808 | 22 |
| 8:58.0 | 8,000 | 2:14.5 | 144 | 795 | 23 |
| 8:48.0 | 10,000 | 2:12.0 | 152 | 823 | 24 |
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Workout Graph
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