Aaron Graham 10000m row
10,000
Meters
44:05.9
Time
2:12.2
Pace
613
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
| Stroke Count | 1086 |
| Drag Factor | 137 |
December 11, 2025 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:05.9 | 10,000 | 2:12.2 | 151 | 820 | 613 | 24 |
| 8:40.1 | 2,000 | 2:10.0 | 159 | 847 | 123 | 24 |
| 9:18.9 | 4,000 | 2:19.7 | 128 | 741 | 122 | 23 |
| 8:44.3 | 6,000 | 2:11.0 | 155 | 834 | 122 | 25 |
| 8:43.9 | 8,000 | 2:10.9 | 156 | 836 | 122 | 26 |
| 8:38.7 | 10,000 | 2:09.6 | 161 | 852 | 124 | 26 |
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Workout Graph
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