Aaron Graham 1:00:00 row
13,402
Meters
1:00:00.0
Time
2:14.3
Pace
801
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 24 |
| Stroke Count | 1479 |
| Drag Factor | 135 |
December 22, 2025 12:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,402 | 2:14.3 | 144 | 797 | 801 | 24 |
| 12:00.0 | 2,694 | 2:13.6 | 147 | 804 | 164 | 24 |
| 24:00.0 | 2,684 | 2:14.1 | 145 | 799 | 160 | 23 |
| 36:00.0 | 2,687 | 2:13.9 | 146 | 800 | 160 | 25 |
| 48:00.0 | 2,670 | 2:14.8 | 143 | 791 | 159 | 25 |
| 1:00:00.0 | 2,668 | 2:14.9 | 142 | 790 | 158 | 26 |
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Workout Graph
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