Aaron Graham 44:27 row
9,230
Meters
44:27.0
Time
2:24.4
Pace
515
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 17 |
| Stroke Count | 770 |
| Drag Factor | 140 |
January 25, 2026 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:27.0 | 9,230 | 2:24.4 | 116 | 699 | 515 | 17 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 18 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 17 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 17 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 17 |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 17 |
| 30:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 17 |
| 35:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 17 |
| 40:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 17 |
| 44:27.0 | 895 | 2:29.1 | 105 | 662 | 49 | 18 |
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Workout Graph
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