Aaron Graham 1:00:00 row
13,389
Meters
1:00:00.0
Time
2:14.4
Pace
809
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
| Stroke Count | 1394 |
| Drag Factor | 138 |
February 26, 2026 19:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,389 | 2:14.4 | 144 | 795 | 809 | 23 |
| 12:00.0 | 2,705 | 2:13.0 | 148 | 811 | 163 | 21 |
| 24:00.0 | 2,645 | 2:16.1 | 139 | 777 | 160 | 22 |
| 36:00.0 | 2,672 | 2:14.7 | 143 | 792 | 161 | 24 |
| 48:00.0 | 2,637 | 2:16.5 | 138 | 773 | 158 | 24 |
| 1:00:00.0 | 2,730 | 2:11.8 | 153 | 825 | 167 | 25 |
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Workout Graph
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