Aaron Graham 1:00:00 row
13,433
Meters
1:00:00.0
Time
2:13.9
Pace
811
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Stroke Count | 1366 |
| Drag Factor | 109 |
March 12, 2026 14:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,433 | 2:13.9 | 145 | 800 | 811 | 22 |
| 12:00.0 | 2,719 | 2:12.4 | 151 | 818 | 165 | 21 |
| 24:00.0 | 2,706 | 2:13.0 | 149 | 811 | 164 | 23 |
| 36:00.0 | 2,668 | 2:14.9 | 142 | 790 | 160 | 23 |
| 48:00.0 | 2,628 | 2:16.9 | 136 | 768 | 157 | 23 |
| 1:00:00.0 | 2,714 | 2:12.6 | 150 | 816 | 165 | 24 |
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Workout Graph
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