Aaron Graham 1:00:00 row
14,073
Meters
1:00:00.0
Time
2:07.9
Pace
884
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 24 |
| Stroke Count | 1444 |
| Drag Factor | 150 |
March 14, 2026 13:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,073 | 2:07.9 | 167 | 875 | 884 | 24 |
| 12:00.0 | 2,892 | 2:04.4 | 181 | 924 | 184 | 23 |
| 24:00.0 | 2,795 | 2:08.8 | 164 | 863 | 175 | 23 |
| 36:00.0 | 2,765 | 2:10.1 | 159 | 845 | 171 | 24 |
| 48:00.0 | 2,712 | 2:12.7 | 150 | 814 | 166 | 24 |
| 1:00:00.0 | 2,909 | 2:03.7 | 185 | 935 | 188 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.