Aaron Graham 10000m row
10,000
Meters
46:31.1
Time
2:19.5
Pace
602
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 22 |
| Stroke Count | 1060 |
| Drag Factor | 150 |
April 07, 2026 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:31.1 | 10,000 | 2:19.5 | 129 | 743 | 602 | 22 |
| 8:48.6 | 2,000 | 2:12.1 | 152 | 821 | 121 | 23 |
| 10:46.3 | 4,000 | 2:41.5 | 83 | 585 | 121 | 19 |
| 8:58.7 | 6,000 | 2:14.6 | 143 | 793 | 119 | 24 |
| 8:58.8 | 8,000 | 2:14.7 | 143 | 792 | 120 | 24 |
| 8:58.8 | 10,000 | 2:14.7 | 143 | 792 | 121 | 24 |
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Workout Graph
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