Aaron Graham 10000m row
10,000
Meters
47:18.3
Time
2:21.9
Pace
590
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 24 |
| Stroke Count | 1151 |
| Drag Factor | 135 |
April 24, 2026 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:18.3 | 10,000 | 2:21.9 | 122 | 721 | 590 | 24 |
| 8:46.0 | 2,000 | 2:11.5 | 154 | 829 | 121 | 25 |
| 9:28.6 | 4,000 | 2:22.1 | 122 | 719 | 119 | 24 |
| 9:12.9 | 6,000 | 2:18.2 | 133 | 756 | 118 | 25 |
| 10:16.9 | 8,000 | 2:34.2 | 95 | 628 | 116 | 23 |
| 9:33.9 | 10,000 | 2:23.4 | 119 | 707 | 116 | 25 |
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Workout Graph
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