Aaron Graham v/4:42r...2 row
230
Meters
1:51.2
Time
4:01.7
Pace
65
Calories
| Rest Distance | 897 |
|---|---|
| Rest Time | 4:42.5 |
| Overall Distance | 1,127 |
| Overall Time | 6:33.7 |
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 2104 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 132 |
July 09, 2026 19:16:24
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.2 | 230 | 4:01.7 | 25 | 2104 | 22 | |
| 22 | ||||||
| r: 4:42 | 897 | |||||
| 1:51.2 | 230 | 4:01.7 | 25 | 420 | 25 | |
| r897 |
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Workout Graph
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3 X 2KM