Aaron Graham v/10:41r...2 row

144

Meters

1:02.0

Time

3:35.2

Pace

139

Calories

Rest Distance2,231
Rest Time11:08.4
Overall Distance2,375
Overall Time12:10.4
Average Watts35
Calories Per Hour8070
Stroke Rate22
Stroke Count240
Drag Factor132

July 09, 2026 19:29:03

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
Asensei

4KM

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:02.0 144 3:35.2 35 8070 22
22
r: 10:41 2,228
1:02.0 144 3:35.2 35 464 24
r: 0:26 4
r2,231

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.