Aaron Graham v/0:42r...2 row

165

Meters

0:52.8

Time

2:40.0

Pace

10

Calories

Rest Distance16
Rest Time1:02.5
Overall Distance181
Overall Time1:55.3
Average Watts85
Calories Per Hour681
Stroke Rate25
Stroke Count20
Drag Factor132

July 09, 2026 19:31:42

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
Asensei

4KM

Intervals

Time Meters Pace Watts Cal/Hr S/M
0:52.8 165 2:40.0 85 681 25
0
r: 0:42 15
0:52.8 165 2:40.0 85 681 25
r: 0:20 1
r16

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.