Aaron Graham 10000m row
10,000
Meters
55:21.0
Time
2:46.0
Pace
544
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 20 |
| Stroke Count | 1090 |
| Drag Factor | 126 |
August 09, 2026 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:21.0 | 10,000 | 2:46.0 | 76 | 589 | 544 | 20 |
| 9:29.8 | 2,000 | 2:22.4 | 121 | 713 | 113 | 21 |
| 11:35.0 | 4,000 | 2:53.7 | 67 | 564 | 109 | 18 |
| 10:52.8 | 6,000 | 2:43.2 | 81 | 590 | 107 | 21 |
| 13:02.3 | 8,000 | 3:15.5 | 47 | 492 | 107 | 18 |
| 10:21.1 | 10,000 | 2:35.2 | 93 | 625 | 108 | 23 |
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Workout Graph
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